{"id":258689,"date":"2023-01-04T10:08:57","date_gmt":"2023-01-04T09:08:57","guid":{"rendered":"https:\/\/polishscience.pl\/?p=258689"},"modified":"2023-01-04T10:08:57","modified_gmt":"2023-01-04T09:08:57","slug":"university-of-humanities-and-sciences-in-czestochowa-implements-the-project-to-live-healthily-and-be-active","status":"publish","type":"post","link":"https:\/\/www.polishscience.pl\/en\/university-of-humanities-and-sciences-in-czestochowa-implements-the-project-to-live-healthily-and-be-active\/","title":{"rendered":"University of Humanities and Sciences in Cz\u0119stochowa implements the project &#8220;To live healthily and be active&#8221;"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The first series of lectures and workshops under the international project &#8220;To live healthily and be active&#8221; implemented at the Jan D\u0142ugosz University of Humanities and Sciences in Cz\u0119stochowa has ended. Implemented as part of the Social Responsibility of Science &#8211; Excellent Science programme, the project is dedicated to seniors.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Participants met on four Saturdays in 2022 to listen to lectures and take part in practical classes on healthy lifestyles, nutrition, cosmetology of mature skin and sports activities. The second series of classes will begin on 22 April.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The lectures and workshops will have a positive impact on the awareness and health of seniors and will also indirectly affect their mental condition. The planned activities will slow down and even prevent depressive and anxiety complications common in this age group.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Read more: <\/span><a href=\"https:\/\/www.ujd.edu.pl\/news\/view\/pierwszy-cykl-miedzynarodowego-projektu-zdrowo-zyc-i-aktywnym-byc-za-nami\"><span style=\"font-weight: 400;\">https:\/\/www.ujd.edu.pl\/news\/view\/pierwszy-cykl-miedzynarodowego-projektu-zdrowo-zyc-i-aktywnym-byc-za-nami<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The first series of lectures and workshops under the international project &#8220;To live healthily and be active&#8221; implemented at the Jan D\u0142ugosz University of Humanities and Sciences in Cz\u0119stochowa has ended. Implemented as part of the Social Responsibility of Science &#8211; Excellent Science programme, the project is dedicated to seniors.\u00a0 Participants met on four Saturdays [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":258673,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[27],"tags":[],"_links":{"self":[{"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/posts\/258689"}],"collection":[{"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/comments?post=258689"}],"version-history":[{"count":1,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/posts\/258689\/revisions"}],"predecessor-version":[{"id":258699,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/posts\/258689\/revisions\/258699"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/media\/258673"}],"wp:attachment":[{"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/media?parent=258689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/categories?post=258689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polishscience.pl\/en\/wp-json\/wp\/v2\/tags?post=258689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}