{"id":320553,"date":"2023-12-06T09:53:12","date_gmt":"2023-12-06T08:53:12","guid":{"rendered":"https:\/\/polishscience.pl\/?p=320553"},"modified":"2023-12-08T10:01:49","modified_gmt":"2023-12-08T09:01:49","slug":"%d9%85%d8%b4%d8%b1%d9%88%d8%b9-%d8%a7%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d9%87%d8%b4%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85-%d8%a8%d8%ac%d8%a7%d9%85%d8%b9%d8%a9-%d8%ac","status":"publish","type":"post","link":"https:\/\/www.polishscience.pl\/ar\/%d9%85%d8%b4%d8%b1%d9%88%d8%b9-%d8%a7%d9%84%d9%88%d9%82%d8%a7%d9%8a%d8%a9-%d9%85%d9%86-%d9%87%d8%b4%d8%a7%d8%b4%d8%a9-%d8%a7%d9%84%d8%b9%d8%b8%d8%a7%d9%85-%d8%a8%d8%ac%d8%a7%d9%85%d8%b9%d8%a9-%d8%ac\/","title":{"rendered":"\u0645\u0634\u0631\u0648\u0639 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u062c\u0627\u0645\u0639\u0629 \u062c\u062f\u0627\u0646\u0633\u0643"},"content":{"rendered":"

\u064a\u062a\u0645 \u0628\u062c\u0627\u0645\u0639\u0629 \u063a\u062f\u0627\u0646\u0633\u0643 \u062a\u0646\u0641\u064a\u0630 \u0645\u0634\u0631\u0648\u0639 \u0645\u0639\u0646\u0648\u0646 “\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0641\u0636\u0644 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628” SPORT. \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0628\u0646\u0627\u0621 \u062c\u0633\u0631 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0648\u0630\u0644\u0643 \u0628\u062f\u0645\u062c \u062d\u0644\u0648\u0644 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u062d\u0633\u0628 \u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u062c\u0627\u0645\u0639\u0629.<\/b><\/p>\n

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” \u0645\u0634\u0631\u0648\u0639 SPORT \u0644\u0647 \u0622\u062b\u0627\u0631 \u0645\u0641\u064a\u062f\u0629 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0627\u062a\u060c \u0633\u064a\u0648\u0641\u0631 \u0623\u064a\u0636\u064b\u0627 \u0645\u0639\u0631\u0641\u0629 \u064a\u0645\u0643\u0646 \u062a\u062d\u0648\u064a\u0644\u0647\u0627 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0648\u0627\u0644\u0625\u0642\u0644\u064a\u0645\u064a\u0629. \u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u062f\u0639\u0648\u0645 \u0628\u0627\u0644\u0623\u062f\u0644\u0629 \u0627\u0644\u0639\u0644\u0645\u064a\u0629\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0635\u0628\u062d \u0623\u062f\u0627\u0629 \u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0645\u0643\u0627\u0641\u062d\u0629 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 ”\u00a0 \u0623\u0641\u0627\u062f \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u0627\u062a\u064a\u0648\u0633 \u0643\u0627\u0631\u0646\u064a\u0627\u060c \u0631\u0626\u064a\u0633 \u0627\u0644\u0645\u0634\u0631\u0648\u0639.<\/span><\/p>\n

\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a:<\/span> https:\/\/ug.edu.pl\/news\/pl\/6118\/trening-i-suplementacja-wit-d3-skuteczne-w-walce-z-osteoporoza-projekt-sport<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u064a\u062a\u0645 \u0628\u062c\u0627\u0645\u0639\u0629 \u063a\u062f\u0627\u0646\u0633\u0643 \u062a\u0646\u0641\u064a\u0630 \u0645\u0634\u0631\u0648\u0639 \u0645\u0639\u0646\u0648\u0646 “\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0627\u0644\u0641\u0639\u0627\u0644\u0629 \u0645\u0646 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0628\u0641\u0636\u0644 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628” SPORT. \u064a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0648\u0639\u064a \u0627\u0644\u0639\u0627\u0645 \u0648\u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0628\u0646\u0627\u0621 \u062c\u0633\u0631 \u0628\u064a\u0646 \u0627\u0644\u0639\u0644\u0645 \u0648\u0645\u0645\u0627\u0631\u0633\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644\u060c \u0648\u0630\u0644\u0643 \u0628\u062f\u0645\u062c \u062d\u0644\u0648\u0644 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u062d\u0633\u0628 \u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u062c\u0627\u0645\u0639\u0629. \u064a\u062c\u0631\u064a \u0627\u0644\u0645\u0634\u0631\u0648\u0639 \u0628\u062d\u062b\u064b\u0627 \u062d\u0648\u0644 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0641\u064a \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0648\u0638\u064a\u0641\u064a\u0629 […]<\/p>\n","protected":false},"author":6,"featured_media":319874,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/posts\/320553"}],"collection":[{"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/comments?post=320553"}],"version-history":[{"count":1,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/posts\/320553\/revisions"}],"predecessor-version":[{"id":320563,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/posts\/320553\/revisions\/320563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/media\/319874"}],"wp:attachment":[{"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/media?parent=320553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/categories?post=320553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polishscience.pl\/ar\/wp-json\/wp\/v2\/tags?post=320553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}